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Has anyone lost weight from taking the HCG injections alone?
Has anyone lost weight from taking the HCG injections alone, without any appetite suppressants?
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I have never taken diet pills while taking HCG injections.  I always lost weight.
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142326 tn?1227025872
I have done just the HCG injections and followed an 800 calorie diet. I lost 20 lbs that way. I didn't feel any negative side effects from it, I just lost weight & inches!
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I did the HCG about 20 years ago and lost 55 lbs.  The instructions I have is you take the injections for 2 days without changing your diet. On the 3rd day and every day thereafter  2 meals a day
3 1/2 ounces of Chicken Breads
has to be       Lean Veal or Heef
weighed raw     Hamburger or weiners made from lean meat
                 Liver
                 Lean Wild Meat
                 White fish or Shell fish
3/4 cup Vegetables  asparagus, tomatoes, spinach, celery, chard,
do not mix         cucumbers, salad greens, cabbage, lettuce,
any of these       mushrooms, radishes, beet greens, kale,
together           squash, tomatoes, bean sprouts, green
                    peppers, string beans, onions, watercress.
Bread               1 bread stick or 2 pieces of Melba Toast
                    or 2 rice cakes
Fruit               1/2 grapefruit, or 1 apple, 1 orange,
                    1 handfull fresh strawberries
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