I have been on the b12+b6+lipotropic+AMP shots for two weeks and all I can say is that I lost maybe 1/2 - 1 inch on my waist and no pounds BUT i am also taking 1/2 of a 37.5mg phentermine daily and exercising 4-5 times a week (weights and cardio) so I can't say for sure it's the injections that caused the inch to be lost. I have read all these amazing stories of people losing 10 pounds or more in the same amount of time. Any suggestions for me :(
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
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