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vitimin b12

vitimin b12

I am getting vitiman b12 injections for the last 10months. I have gained a lot of weight since i started getting them.  Is this normal
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The b12 injections alone do not make you loose or gain weight.  Are you exercising or watching your diet at all?  The injections are for energy to help you exercise.  However, if you are sitting on it, as I have been guilty of, they will not help you.  Examine why your don't doing whatever it is your missing.  I did some work on the way I think to set myself straight.  Hope this helps.
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