Aa
Change cslories per day
How do I do this? My calories per day are set too low.
The more calories you burn allows you to eat more calories. So if your calories per day is set to 1000 & you eat a 400 calorie breakfast then burn 200 calories working out, you still have 800 calories left to consume. :)
Have an Answer?
You are reading content posted in the Weight Loss and Fitness Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
