Aa
Diet plan needed
hey.
Iam looking forward for an effective diet plan as iam very confused which to follow. Iam 23 ,weigh 144lbs and height 5'5" . I want to loose 20 lbs atleast in 2-3 months. please guide me.☺
Iam looking forward for an effective diet plan as iam very confused which to follow. Iam 23 ,weigh 144lbs and height 5'5" . I want to loose 20 lbs atleast in 2-3 months. please guide me.☺
I cut out sodas, processed foods and sugars and started eating more veggies and fruits and it has worked wonders. Lost 12 pounds first month
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