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HOW TO LOOSE WEIGHT FAST!!!!
ALL YOU NEED IS A JUMP ROPE AND A TABATA TIMER YOU CAN FIND IT IN THE APP STORE ON YOUR PHONE JUMP ROPE FOR ABOUT 30MINS THEN HIT THE GYM FOR 30MINS I LOST 5 POUNDS IN A WEEK AND A HALF
COMMUNITY LEADER
Yes, computer protocol says that typing in caps is equivalent to yelling. We can see even when you don't type in caps... It's very difficult to read.
NO IT DOESN'T I TYPE IN CAPS SO EVERYONE CAN SEE AND YOUR RIGHT 5 POUNDS IS TO MUCH TO LOOSE IN A WEEK IN A HALF BUT SOME PEOPLE LOOSE WEIGHT FASTER THEN OTHERS
COMMUNITY LEADER
I don't know if you are aware or not, and I'm sure mean to, but typing in all caps means that you're yelling at people. It's also very difficult for some of us to read.
5 pounds is too much to lose in a week and a half. That's not a routine you will be able to maintain for any length of time, so you'll have to be careful not to regain once you stop the routine, or when your body gets used to it and it's no longer a challenge.
5 pounds is too much to lose in a week and a half. That's not a routine you will be able to maintain for any length of time, so you'll have to be careful not to regain once you stop the routine, or when your body gets used to it and it's no longer a challenge.
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