Aa
Which makes fatter, eat or sleep ?
Which makes fatter, eat or sleep ?
I agree with Barb.
Eating moderately and healthily keeps your metabolism running which enables you to burn calories an lose weight. If you sleep a lot and aren't eating correctly your body with store your calories and/or convert them to fat stores which is the opposit of what you want.
Eating moderately and healthily keeps your metabolism running which enables you to burn calories an lose weight. If you sleep a lot and aren't eating correctly your body with store your calories and/or convert them to fat stores which is the opposit of what you want.
COMMUNITY LEADER
Eating and sleep are both necessary to be healthy. Either one can help you lose weight, or make you gain weight, depending on how much you do.
Have an Answer?
You are reading content posted in the Weight Loss and Fitness Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
