Aa
calories burned
Well im up so early cause i went to the gym. i did 30 on the tred mill. Does anyone know how accurate the calorie burning on those are. It said that i burned 473 calories which would be great if thats true. I walk uphill at an incline of 11 out of 15 and at speed about 32.
COMMUNITY LEADER
I don't know for sure -- I've read that they usually have those counters set to show MORE calories burned than actually were. But just think -- If you only did 1/2 that, it would still be 250 calories; then if you eat 250 calories less today, you will met the 500 calorie deficit!! That would be awesome!!
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