Aa
need your advice as i am pure vegetarian
My weight is 110kgs. My target weight is 70 KGS. Please advice me how to reduce my weight in 2months.
COMMUNITY LEADER
You can't lose that much weight in such a short time, in a healthy manner. Any fad diet you try isn't something you can stick to. You have to change your lifestyle a little bit at a time.
During three days only eat grapes and water. After eat cabagge soup two cup for each meal and you will see resulted
Try cauliflower instead of potato
For example: mashed cauliflower instead of mashed potato
For example: mashed cauliflower instead of mashed potato
Try cauliflower instead of potato
For example: mashed cauliflower instead of mashed potato
For example: mashed cauliflower instead of mashed potato
Have an Answer?
You are reading content posted in the Weight Loss and Fitness Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
