Aa
Bloated
I have to wear a crop top and unfortunately I got my period and now I'm bloated is there any way to reduce my bloated ness? Please help
Nizhoni1... what remedies have you tried? how about all natural supplements empowered with fibers,laxative like contents,gluten free and non GMO... you should try to add fibers in your diet..hope this helps.
COMMUNITY LEADER
Hi there. Ugh, crop tops and bloating. Well, I don't wear crop tops anymore (too old for that) so don't have this problem . . . but, no one likes to feel bloated. Drink LOTS of water which always helps. I've never used it but over the counter MIDOL says it will help with bloating. Eat things that are natural diuretics such as citrus fruits, peaches, leafy greens such as spinach or kale. good luck
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