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Weight Loss

Hello.  I am 18 year old pageant queen.  I have a state pageant coming up this summer and I was wondering what I could do to boost my metabolism and drop this weight FAST.  I am getting a personal trainer in the next week or so but did want to get started before meeting him.  What could I do or take?
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Thanks! Where am I able to purchase that?
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Raspberry extracts
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