I get these catches under my ribs that radiate to the back. The only thing that helps me is drinking of salt water immediately. I get this catch usually when I strain in the washroom or randomly when I twist or reach for something. I have always been prone to muscle cramps, but these started only last year after I started taking Nexium for my acid reflux and Barrett’s Esophagus problem. Now I seem to be stuck with this cramping condition even though I don’t take any Proton Pump Inhibitors anymore. I am beginning to think this is linked to low acid and sodium in the body as that’s what I feel has reduced in my diet since I stopped eating pickles and acidic foods due to my acid reflux. Some people recommend pickle juice for cramps. Which would make sense if we are missing sodium and acid.
I suffer with these as well, the ones in the stomach and hamstrings are the most painful!!! "tears" worthy kinda pain... I tried everything under the sun for relief, everything from increased fluids,potassium,to prescription for muscle relaxers, to no avail nothing worked until a trip to the ER for heart issues, LAB work was done I was given MAGNESIUM because my levels were low, I did some research on the supplement and one symptom to low level of magnesium is MUSCLE SPASMS....I have been taking the supplements for 6 months and I have no SPASMS.. you can buy these supplements really anywhere and not very expensive....
I too currently suffer from this. My symptoms are exactly as you've described yours! With no answers. I'm currently having th3se issues as I hold my breath to type trying to find answers. Glad I'm not the only one who deals with this. Medical professionals have no clue I was told in the past that it's pleuracy. And now recently they look at me as if it's all in my head.
I also have spasms under ribs and down my back.I find ice helps reduce the pain and stops spasms.also magnesium will help
I have the same thing but I do not take any meds other than antibiotics evey few years so I doubt it has anything to do with meds . I am 36 and it has been happening for about 6 months. Seems to be getting worse. I first noticed it doing sit-ups and a massive Charlie horse feeling happened in my heart area. I had an ultra sound of hear done and stress test and everything is normal. The dr is stumped! I don't know what to do!
I have the same spasms but it also goes down to my right leg