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Featured sugar articles
5 Tips to Tame Your Sweet Tooth
ARTICLE
Keep your sweet tooth in check with these tricks.
Indulgence Vs. Overindulgence
ARTICLE
When it comes to food, how do you know when you’ve taken treating yourself too far?
7 Reasons to Stop Drinking Soda
ARTICLE
Here are seven reasons to stop mid-sip, and put down the soda for good.
Which Is Worse: Super Bowl Snacks
SLIDESHOW
The Super Bowl is a time when fierce competitors face off. Who will you go for: Pizza or wings? Nachos or jalapeño poppers? We’ll help you make the right call with these healthy(er) game-day snacks.
Worst Holiday Foods
SLIDESHOW
Want to make it to January in the same pants size? Then avoid these 11 absolute diet-killers and try our waistline-saving swaps instead.
Thanksgiving Meal Makeovers
SLIDESHOW
Here are 10 simple ways to trim unnecessary calories from your Thanksgiving feast – without sacrificing taste.
8 Kid-Friendly Snacks
SLIDESHOW
When your kids get home from school and are clamoring for a snack, what do you give them? Check out these 8 healthy foods they’ll love!
Which Is Worse: Summer Splurges
SLIDESHOW
Garlic fries or nachos? Snow cone or popsicle? Find out which is worse in our summer food face-off.
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