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healthy lifestyle changes

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Posts on healthy lifestyle changes

I cant stick to diets
30yo white male, overweight and obese most of my life. Adult life constantly between 240-29...
Hi there - PatHC bought up something recently to me that made me think it's time to dis...
I am 38 year about two month back diagnosed with diabetes. I had a boil which was operated ...
Last September I was diagnosed with type 2 diabetes. I started taking Glipizide 5mg in the ...
Whatb should I do for self help when tryglicerides are over 400? I am on a fructose intole...
If I do the military diet will I lose weight?
Recently I gave up a lot of things that were messing up my body horribly. I gave up opiates...
I was thinking. It has been proven that lifestyle change ( diet, exercise, and meditation )...
how can i get a slimmer body..i'm so tired of being an obist...