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start walking program

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Posts on start walking program

running and walking program - Weight Loss and Fitness Community
- Sep 24, 2013
how do I get to my goals before they expire ?
how do i start - Exercise & Fitness Community
- Jul 23, 2009
i am 37 years old. i weigh 254 lbs and i am 5'2. I want to start to excersice because i h...
Where to start?? - Exercise & Fitness Community
- Aug 13, 2008
Wow, Medhelp has it all. I had no idea there was an exercise and fitness forum! Anyway, I a...
Hi Ladies I Am A Ftm and Had A Question - Pregnancy: Social Community
- Aug 05, 2015
Hey I was wondering what exercises are the safest to do while being 26 weeks pregnant I wou...
Walking again - Exercise & Fitness Community
- Jan 21, 2014
I have just recently started walking again after having a pulmarary embolism a year ago thi...
Can I start working out? - Pregnancy: May 2015 Babies Community
- Sep 29, 2014
Nothing hard core, just wanting to lift weights (arms only) plus core work outs and going o...
What about Walking - Cancer Community
- Jun 05, 2017
Walking is a good for Health
Exercising - Exercise & Fitness Community
- Sep 16, 2015
heey, so i want to know what kind of exercises i can do , i'm not that kind of girl that li...
Ready to begin an exercise program - Men's Health Community
- May 11, 2013
Walking, running, biking, etc. - the "rules" say consult a doctor. Where's the best place t...
exercise tips, please - Exercise & Fitness Community
- Apr 20, 2011
What type of exercise can i do at home, which doesn't include any props just me? any exer...
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