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FORTITUDE of mind heart and body
for
kec33
Myself
kec33
Name:
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Today
Weight Tracker Stats
Start weight:
170.4 lb
Weight change:
Lost 6.2 lb
Current weight:
164.2 lb
BMI Status:
Normal
Goal
Goal weight:
159.4 lb
% Goal Complete:
56.0%
% Time Complete:
74.3%
Days left:
9
Weight Trends (Pounds)
7 day
30 day
90 day
Change
-0.9
-5.3
-9.0
Average
164.7
167.0
170.0
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All Journals
Journals for this Tracker
weight gain
Apr 01, 2013
Ate pizza last night. Thought because I walked 15km of hills with a 5kg pack yesterday, it wouldn't be bad, but it obviously stuck in my guts. ho hum
Setting goals
Mar 27, 2013
Setting short goals keeps you accountable. Setting realistic goals keeps you in the game - motivated and postitive. No point in setting yourself up for failure. Se...
Thought yesterday was a fluke
Mar 21, 2013
Was thinking I just stood on the scales at a really good part of the day, but only 300g up today shows the opposite. YAY!
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