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FORTITUDE of mind heart and body
for kec33
Weight Tracker Stats
Start weight:
170.4 lb
Weight change:
Lost 6.2 lb
Current weight:
164.2 lb
BMI Status:
Normal
Goal
Goal weight:
159.4 lb
% Goal Complete:
56.0%
% Time Complete:
74.3%
Days left:
9
Weight Trends (Pounds)
7 day 30 day 90 day
Change -0.9 -5.3 -9.0
Average 164.7 167.0 170.0
Members Using Tracker
804628_tn?1273082335
nickpaul65
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qianhan
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xavier206
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larryhip
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motor58
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BritSteve
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jparker845
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Micci_67
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michaelrorth
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clive1966
Journals for this Tracker

Apr 01, 2013
Ate pizza last night. Thought because I walked 15km of hills with a 5kg pack yesterday, it wouldn't be bad, but it obviously stuck in my guts. ho hum

Mar 27, 2013
Setting short goals keeps you accountable. Setting realistic goals keeps you in the game - motivated and postitive. No point in setting yourself up for failure. Se...
Was thinking I just stood on the scales at a really good part of the day, but only 300g up today shows the opposite. YAY!
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