*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
For 3 days I have managed to keep my calorie count below 1300. WOOHOO!!! My goal is to be 1000 calories daily with no hunger. I still have a long way to go in the '...
I've started using the dietary supplement Acai (pronounced: Ah-sigh-ee). It can take up to 30 days to get into your system if you are using the liquid supplement suc...
I'm not doing very well working towards lowering my calorie count. In fact it seems to be going in the opposite direction! The numbers seem to be rising.
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.
