MedHelp.org will cease operations on May 31, 2024. It has been our pleasure to join you on your health journey for the past 30 years. For more info, click here.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
another night of waking during all hours of the night and then waking up early and not being able to go back to sleep. I am exhausted but I can't sleep.
woke several times during the night. first time was to go to the bathroom. after that I just couldn't settle down. hips, thighs were aching, low back hurting.
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.