Congratulations on day 13.. Sorry you are feeling so bad still. The aches should go away soon. You need to get through the mental now. Post often. PM people and talk about it!!! This is so important. This emotional rollar coaster will go on for awhile and your addiction will call you. POST...you have to tell on it and it will weaken it. Good you are getting out. Walk, jog...work up a sweat.I guarentee it will help when those mental days hit. Feel free to PM anytime you need to talk. Corey
Went to stomach doc today since been getting major burning and gas build-up and the regular ulcer pills aren't working. I listened to my sis who said go see doc she'll giv...
Haven't posted for long time but still drug free, I feel like my brain is working better. Memory is better and feeling smart. Not sure how else to explain it. But I have n...
allergys driving mr nuts, can't stand the itching, sneezing and running nose. itching is the worse thou, throat and ears itch and can't even scratch at least eyes can be s...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.