2013 New Diet--we are living healthy people Journals
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bad morning

Feb 06, 2013 - 0 comments

OK so I ate like 3 bowls of cereal-then an egg-then a whole grain tortilla with cheese.  I think that #1 I shouldn't eat cereal because then I just keep eating. #2 I should start with the tortilla and the egg first. A little bit of carb with my meal seems to keep me from overeating!  WHYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYMEEEEEE.