1st night

[mals215]

Thanks for the great information... Last night was horrible, I was a walking zombie but felt so irritable everytime i layed down.... I tried Benedryl and took four of those but that still didnt seem to help..... Any ideas for sleeping? I think i can handle the chills and nausea but as for sleeping i have a full time job plus a 4 yr old so i def need my sleep. Ideas will be well appreciated! Thanks again guys!!! :)

[sid3]

There  are people who have found that asking a Dr for help really makes the wds far less severe.
There are plenty of herbal remedies that have helped many as well.

[dominosarah]

You can try some melatonin.  Many have swore by that.  Exercise is another thing.  I used to take really warm baths before bed and have a cup of warm milk.  Sleep is hard to come by but it does come back.  Hang in there......you can do this!!!         sara