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Avatar universal

Happy Sunday!

Clean and serene 9 days today! The sleep thing has gotten a little better i have been taking double the dose of melatonin so although I am waking up a lot throughout the night I know I am getting restful sleep because I remember my dreams. Friday night I slept for almost 6 hrs I have to lay real still and just put my mind elsewhere lol it's so cray! I went to the beach with my bf last night and just relaxed. My energy level sux and I am really not motivated to do much of anything but I force myself anyways. I plan on working out Tuesdays Wednesdays and Thursday nights hopefully that helps my recovery come along a little faster. My body aches a little which I hope will go away soon. Other then that I am good. Yay!! I see the light.
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Avatar universal
I know exactly how u feel. I never wanna go back. I'm finding the meetings are giving me the tools to correct myself so I don't go down that road again once the memory of this hellish week passes. I did NOT want to go tonite but I did and the folks who talked, it felt like they were inside my head. Made a HUGEndifference on my outlook. You are doing amazing.
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Avatar universal
Hey girl, congratulations on 9 days : )
Im so glad your forcing yourself out the house, your being so positive.
Well done xx
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Avatar universal
Honestly I have no plans as of yet for aftercare... I know it sounds bad but I do plan on possibly joining some online Na meetings or something. But really as of right now I NEVER EVER want to feel as crappy as I have felt. I refuse to let this ever effect me like this again. My mental state I know is going to take a while to heal but I am ready. I am looking to only surround myself around positive people and have begun to shun the negativity out of my life. Due to the lake of motivation and energy it's easy to get depressed. I forced myself to wash my car today in this heat and I felt so proud of myself afterwards. I know with time everything will be ok. As far as my anxiety it comes strong then stays just not as strong but never leaves I hope that will also go away soon. I love hearing from u guys!! and thanks on the congrats :)
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Avatar universal
Yay! I'm at 8 and can't wait for 9 10 and 11! You doin some aftercare? Congrats girly!
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8976007 tn?1413330650
congrats on day 9!!!  i LOVE the beach.  i am smack dab in the middle of the country so going to a beach would take days.  :P
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1926359 tn?1331588139
Wooohooooo!

Hurray for the light!  Girlfriend I am so proud of you.  You sound great and this makes my heart happy.  What did you end up deciding about aftercare?

Proud of you....
Lu
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