..........thank you all for your words of encourgement. Hope you are all well. It's good to know there is a place to come & talk where everyone understands what you're going through. Again, just wish this fogginess (or whatever you call it) would just pass. I could deal with the rest (I think)...........
hey finally - I am not as far along as you - - but I am suffering from extreme fatigue - flopping from bed to chair to couch back to bed basically... small walk last night - - just took a 45 minute walk just now: best I have felt yet... :) don't know how tired vs fuzzy works technically - but thought i would throw it out there...
Congrats on 17 days clean!! You're doing amazing. Stay strong and keep up the good work =)
The fog will go away. I know it is frustrating but this is real common. Keep yourself busy and move around as much as you can. Congrats on 17 days!!!! sara
Thanks for posting. Guess I should mention that I've been doing the "thomas recipe" and I do try & get out and walk while at work. I'm off today & am keeping busy with house cleaning and anything to keep the body moving (knee bends, sit ups) although it's still an effort. I guess I just needed to know if this will eventually pass and my head will finally feel clear?
Hi and congrats on your 17 days, thats awesome. Time is different for everyone, but if you can get some exercise, even just walking it helps the brain to produce endorphins and improves the thinking..also look in the health pages and check out the amino acid protocols, they do help...keep on keepin on it does get better and better...keep us posted on your progress...