I counted from my last dose.
So if thursday morning was last dose would Thursday be day 1?
Use the addiction tracker. You put in when you took your last dose, and it keeps up with it for you. I love it!
The Addiction Tracker is a great tool. I wish it would've been here when I joined.
OK I DID IT! IT SAYS TODAY IS DAY 5....
I figured out after doing research and looking way way back at my posts/i never realized how much i post til i had to click and click to get back to the first one LOL... and figured out it was on the 6th of February....so i will just keep it monthly on the 6 of each month....july 6th i will be 5 months