Thank you, all of you. I know it will get better, it is so amazing how just sitting in front of this computer and talking to you guys makes me take a deep breathe, remember where I came from, and know I can do this. I think I will try the melatonin, I see a lot about it. This too shall pass, I know.
I know what you mean about NO SLEEP. I am on Day 8 (also form Tramadol) and I am feeling better each day, but cannot sleep but 2 hours a night if that. Aghhhh!
I have tried Unisom, but did not really want to put another Drug in my body-- it did help a little. Then a couple of people on this forum suggested melatonin. I bought some at GNC and took 4 3mg tablets last night, and finally got about 3 hours of sleep. I guess that is something.
Best of luck. Each day gets better!
yes, I actually have been going to meetings for 11 years! But here is the problem.....I thought I was doing the right thing when I told that Dr. that I was a recovering addict and he gave me those so called non addictive, non narcotic pills. Now I have to go in my meeting and tell all those people who have been so proud of me, that for the last 3 years I have been taking tramadol, and I am addicted to them too. So I get to start my sobriety date over, not that I have not had to before, I fell off the wagon more than once, but I keep trying and someday I will get it right..Hell I know the twelve steps, I was only fooling myself. Foolish pride maybe, but I HAVE to go to my meetings, and I HAVE to work an honest program and that means telling all the truth, and it is very hard!
Good job on day 4. Hope you can get some rest soon. I will add you to my list for prayers!! Best of luck to you.
Sounds like u r winning the battle so far...you beat the xanax..u can do this too...have you thought about aftercare like AA or NA? it helps with the staying clean part of it and I have found it very helpful...keep posting
yeah tiger mom you are doing great...i remember the no sleep was awful...the ggod news is it gets better. the bad news is it takes awhile. i found sleep formula at gnc..all natural...it worked for me...i didnt sleep 8 hrs but i would get 3 or4 in a row...i was happy. like you i didnt slep at all. hang in there hon..the sun will shine again. much love and prayers
cathy