I agree with the above posters all of that will help as fro a time line it took me 0 dats to feel better I tapered off 150 over 8 1/2 mo going C/T off 120 may take a wile to feel better but in the long run you will be better off good luck and God bless.......Gnarly
how many days were you in detox?
what meds did they give you when you were there?
how long ago did you go?
you need to stay hydrated. gatorade and juices. you have to force yourself to eat. light meals, soups,yogurt,smoothies,milk shakes,crackers, bananas,rices,apples, toast. not enough fluids and food will add to the dizziness. immodium for diarrhea and cramping.
sending encouragment and support,
debbie
Hi...so you stopped methadone at 120-140mg????....You probably feel so rough because methadone has to be tapered down real slow...I was on 80-90 mg a day for over 7 yrs and it took me 6 months to taper...today is 26 days methadone free for me and I'm still feeling withdrawals...I've heard it can take around 90 days to feel better....you can pick up a calcium/magnesium/zinc supplement, take 4 in the morning and 4 in the evening..it will help with rls....lots of hot baths with Epsom salt for the aches...and I know it sounds impossible, but exercise is key..it has helped me soooo much...just get out in the sunshine and take a brisk walk everyday..I promise it will make you feel lots better...wishing you the best of luck!....Teri :)