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Sad!!!

I am soooooo sad!!!! Can't friggin stop crying!!! Feeling hopeless!! Help!!
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Avatar universal
   Just wanted to wish you luck on your test today. I kind of know just how you feel I am on day 25 and I feel blah inside. I think it takes time for our brains to rewire, at least for me I have abused opiates for some time. I actually wanted to mention something to you that may help I fought aftercare last time, I just posted on here and did not get any in person support and I believe at least I am speaking for myself only it was a mistake. I am now going to a therapist and I actually LIKE it. I have many personal problems and i simply have a hard time coping and the therapist gives me an outline to follow. At least for me it seems to help.  I know how you feel right now and as someone on here told me 'KEEP YOUR EXPECTATIONS LOW", you will get through this Tavia.  I have a hard time  with the guilt of relaspe but I am working through it now and we are all here because we have the same problem.  You keep going you are doing GREAT!!!!

                 Mag
Helpful - 0
1235186 tn?1656987798
one of these days i will proof read better. "sometimes things are better left unsaid"
you do feel much better today it is 2 more days without pills
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1235186 tn?1656987798
so happy for you and so proud of you. thanks for the update. congrats on day 4. yes you are rounding the bend. yes you do feel better by faith, mind over matter. tell yourself you feel wonderful, you are on the road to recovery. please make some phone calls today about counseling. it is soooooo important.
yes most likely your husband does know. sometimes things are left unsaid. are all your pills gone? did you cancel your script at the doctor?
heres to doing great on your test today
sending blessings
debbie
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Avatar universal
Here I am.....Day 4!! I see light Maybe I should tell myself I feel better even if I don't mind over matter, right? I feel better than 2 days ago that's for sure and I know everyday will get better! I have had the worst ( no) sleep in the world but I do remember that is all par of the course!! My husband must know something but not saying anything for the fear of being right I am sure. I really need to figure out aftercare this time!! The support is so important! I tell you one thing if there wasn't this forum I will probably still be in hell but the encouragement and support I an getting makes me persevere through one more day!! God I hope tomorrow is the turning day!! It will be day 5 it should be the turning day as I recall or close to it :( Who knows I was once again taking every lil pill someone had so my body is indeed in hell! It will decide when it is ready to feel better! It sure is fighting to. Today is my big test at work God I wish I felt better but I do feel much better than 2 days ago when I was scheduled and as foggy as my brain is as least it's not on pills just nyquil :)
Helpful - 0
495284 tn?1333894042
COMMUNITY LEADER
How are you tavia?  Hope you are feeling better today.  Let us know~~~sara
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1235186 tn?1656987798
good morning hun how are you? we didnt hear back from you all day yesterday.
i hope and pray you are pressin on and fighting the battle. you are almost over the hump.
sending hugs
debbie
Helpful - 0
Avatar universal
HEY GIRL  you will get threw this it goes in stages right now your in the emotional stage your feeling are all coming back at the same time even a sad song will make you cry I hope you sleep tonight but if not let this post encourage you to move forward if it 2am and your up so be it just roll with it and know it is temporary try not to get discouraged you can do this its just a few days and you will be feeling a world better stay focused on the day the hr even the min to get by but your making it one hr at a time keep pushing forward will check on you in the morning good luck and God bless......Gnarly  
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Avatar universal
Hey Tavia.... I'm still here with u...just 1 day ahead of you.... Let me tell you, what a difference this 1 day has made! My dts are more bearable... I feel better today than I've felt all week. It's not all gone by no stretch of the imagination but after the past 3 days, it's a HUGE improvement....I feel almost human again! I slept for like 4 whole hours last night and I really felt good when I woke up. I went back and forth all day but tried to stay busy and I got in touch with my younger sister who is dealing with teenaged drama and it's actually helping me feel better.... Keep your chin up! It's gonna get better! You wait and see! Wait 1 more day! You're doing AWESOME!!!!!
Helpful - 0
Avatar universal
you will be fine.  LET IT OUT!!!!  just tell yourself it's part of the healing.  i do it all the time.  daily in fact.  just cry, cry, cry. hope you feel better.
Helpful - 0
1580085 tn?1400940838
it will pass! you are starting to feel again!! god bless!!
Helpful - 0
1568041 tn?1311615212
Cry all day today. Then tommorrow get up and get busy....exercise....put on happy music you enjoy. You will feel better but it takes a bit of time and preserverance. Good luck!
Helpful - 0
495284 tn?1333894042
COMMUNITY LEADER
This is very normal...You are finally feeling your emotions.  Let yourself cry, its okay to do that.  Try and get busy today as that will help.  This is actually a good thing.  Hope you feel better~~sara
Helpful - 0
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495284 tn?1333894042
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