well i called my Dr. and am awiating his return phone call. he sometimes taes a while to return phone calls. in the meantime my anxiety seems to be better this morning after i been up and around........Which gives me hope that it is getting better.
I do not believe that i could have done this without this board....i realize i haven't done it yet (CLEAN) but 13 + days seems pretty good.
This may sound odd....but today is a beautiful day outside 4 or 5 inchs of fresh snow the sun is out......in the last 2 years i don't think i ever would have realized this....The world was covered with the haze i was in..the clouds are parting and it feels good.
jambo