I'm glad you are feeling a little better. Did you try soaking in a hot bath. I have read that really helps too.
You are in my prayers and keep posting, that helps too.
Im sorta settling down now, so if it starts to bother too much, I will be taking your advice, and using ice packs. Let ya know how this goes, hope I can get rest tonite. Thankyou, and God Bless
Thankyou so much for caring. My legg is a lil better because I just tried to ignore it for the time being, and I focused on trying to get some food down. I have not ate in 2 days. So Im happy to say I did get 2 chicken wings down, and a half of polish boy! I have been staying hydrated, I drink vernors gingerale alot, juices, water, v8 fushion (gotta get my veggies in), and drinkin a couple ensures a day. I know Im healing, I do feel a lil better than first few days, so my mind is made up, theres no turning back now. Just looking forward to the day, or time that I am back to myself. Thanks again for asking. I will be getting me some more banannas tomorrow, oh and I do have some gatorade. And Im praying all the time. Gotta hang in there.
How are you feeling now? Please let us know.
If this continues go and see your doctor. They do have non narcotic meds for RLS. Some have even wrapped their legs with ace bandages. I found having some weight on mine helped. My dog would lay on them. I hope you get to feeling better~~
Eat some bananas, drink gatorade. Both have potassium.
Also try Hylands Restless Legs, I hear it's very good.
Soak in a tub and use Epsom salts.
All of these things will help. If you can't get out to get any of the above, just soak in a tub.
It sounds terrible and I really hope you feel better soon.