Hi muffin look at the top of the page for a button that says post a question type in a title and post....so been following you post for a wile you should be threw the phyical for the most part for many sleep is a issue for a wile longer just hang tight better days are a head of you have you thought about aftercare yet???? this is a critical step please dont skip it...I always recamend the N/A progam it is free the meetings are only a hour long and it will help treat the addict inside your head it has been a life saver for me...it will give you someplace to share where the people will understand so google a N/A meeting near you....keep posting for support
......................................Gnarly..........................................
Where can I post another question? I'm mobile and not seeing it. Thanks
I understand the self medicating totally....if you cannot exercise,just walking around a bit will help. I was really dizzy at first. I felt like a newborn filly, lol...it gets better....one day at a day...good luck!
Hello! I hope you are doing well. Everyday will get better and better...drink lots of fluid, protein and exercise....you will feel better! Congrats on taking your life back!
Hey Bigskillz, it definitely helps! Even 30 minutes a day helps...I am back to an hour a day. I have been having sleep issues, so once my sleep is better I can go back to two hours a day :-)
Ive read exercise helps. Does anyone know if it speeds up the rebuilding process of endorphines/neurons?
Great info girl.....great post!!
Here in Canada, opioid addicts are given a tapering dose of methdone (still makes you a bit high) or suboxone (no high but no withdrawals either) in exchange for clean urine samples.
It's pretty much the only medically-accepted treatment here.
Not sure if that would be cost-prohibitive for you wherever you are.
Sorry for the typos. I'm on mobile and was unable to see what I was typing.