I NEED A BOOST (NOT GOING TO TAKE PILLS)

[TON349]

HEY PEOPLE 50 HOURS FOR ME OF NOT TAKING ANY VICODINS THATS A BIG PLUS FOR EVERY ONE OUT THERE AS I COULD NOT HAVE MADE IT THIS FAR WITHOUT ALL YOUR HELP!!!!!! IT MEANS ALOT TO ME THANKS !!! DOES THIS 50 HOUR MEAN ANYTHING AM I DOING GOOD AM I THROUGH THE BIG PART PLEASE HELP IM JUST SCAREDE THAT THERE IS WORSE TO COME LIKE RIGHT NOW IM COLD BUT ACTUALLY HOT I SHAKE AND SHAKING GETS WORSE IN MY LEGS WHEN WALKING UP OR DOWN STAIRS DOES ALL THIS SOUND NORMAL AT THIS STAGE O-YA SOMETIMES MY HEART BEATS FASTER HOW MUCH LONGER, PLEASE HELP  THANKS

[TON349]

thanks for the advice i need it

[IBKleen]

I totally agree. Get outside and enjoy the fresh air. It will tire you and make you feel better.  Take a long, hot bath to sooth those aching legs and try some soup for the tummy.

What I meant by the mental part is that little voice in your ear that will tell you "WOW, look how good you are doing, reward yourself with a pill", or "You are doing a lousy job, may as well take a pill". It will surely come and unless you have the tools to learn how to deal with it, you could fall victim to it. We need to arm ourselves and surround ourselves with support. This is a life long disease and a life long battle.

[TON349]

ok well thank you alot i will go out i hope that i dont cave well actually my pills are all gone destroed them yesturday so im **** out of luck there. im sorry that u caved and yes i will be there for u as u have been for me thank you sooo much talk to ya all later when im back

[122 Tactical Fighter Group]

Try some good old saltine soda crackers for the stomach - - tears are a normal thing also - You have to get over this little hump - - Like BIKERDAD said - this is a critical time for a relapse....... remember why you are here....

[BIKERDAD1963]

WHAT? You are accomplishing sooooooooo much. Get out and take a walk if you can or just go outside and sit for a while. The sun and fresh air helps. This is about the point that I caved in and i dont want to see you make the same mistake i did. Youve made it this far. You are at the worst now, the worst just last a while. Day 4 will be a little better and day 5 better and 6 and so on. After tonite it just gets a little better every day. Stay strong. I will need your inspiration next thursday when I start my journey again. I will need you telling me what to expect next after day 3 since I havent been there yet.Keep in there i need you!!

[TON349]

my stomache is aliitle better havent took any thing for it, my tears come and go,im sleeping ok i guess, i cant ask for to much, even though i havent took any thing i just dont feel like im accomplishing much

[TON349]

mental part is overwhelming yesturday the tears just wouldnt stop i never gave in and took any thing i was proud sorry im not screaming at any one well dont mean to any way i just honestly didnt use this computer much i guess i was just to high to actually sit and use it well now i can and i can enjoy my $1200 piece of equipment (kind a cool)

[BIKERDAD1963]

Sounds normal. Hows your stomache doing? 50 hrs is great. You are at the worst point now and tonite. Tomarrow it should be a little better. The weakness will be there for a while as you are putting your body thru alot and it takes a while for it to recover. I envy you at this point. Just keep thinking about tomarrow. Have you been able to get any sleep. Keep trying to eat and eat good stuff. Protein and veggies. Energy drinks if you can handle it. Stay hydrated. We are so proud of you.

[TON349]

thank you it makes me feel better to know that this is normal its so hard i hope that i have beeten this begining i feel muscles and bone aches hope that gets better

[NorcoQueenoftheUniverse]

You CRACK ME UP!!!!  I loved your comment about "keeping the CAPS off"

( geez... guess I should TRY THAT... huh?!?!?!?)

Your are pretty cute!

NorcoQueenoftheUniverse

[122 Tactical Fighter Group]

Dont remember what amount you were taking.......but hydro is one of the more rapid acting narcs. Also lets go of you a little sooner. If there is worse to come in your case (everyones different) it wont be long or much worse. Dont count hours - time doesnt go any faster and its been scientifically proven that staying busy makes time seem to go faster.......the heart thing is quite normal because anxiety is a part of the withdrawal thing.....breathing exercises are the best thing for anxiety.........

[NorcoQueenoftheUniverse]

59 hours (I HATE to say) is JUST the BEGINNING!!  BUT... HANG IN THERE!

U R 50 HOURS CLEAN!!  yippe and a YAHOO for YOU!

Please CHECK OUT the THOMAS RECEIPE.. it seems to help alot of people out there in withdrawl land....

AND, keep posting us about how you are doing because we ALL CARE about YOU

[IBKleen]

It really depends on your overall physical health, your age, the amount of exercise you are doing, the length and amount of your use...etc.Still 50 hours is good and you are on your way.

Now would be a good time to start planning for your aftercare. If it hasn't already, the mental part of this disease will kick in and kick your butt! Hate to see you lose what you have worked so hard for.

Also, it would be a good idea to turn off your cap locks. It is considered shouting and some might take offense. Just a thought....