Crying is good. It's healing. I cried today and it felt great.
It has to end. U r at the turning point u can go back to misery or breakthrough to the other side of freedom. Come on if I am doing it u can too!
Crazy, but I just had a massive breakdown and cried like a baby. Now I feel depressed and Blue again. I just took my 400mg's of Lyrica and a Gravol. Will this ever end??????? Day 5 starts at 8:00pm
Thanks you guys, I really must say that your encouragement has helped me get through this mess. I kept busy after my walk to keep my mind off me. No crys today (yet, lol) and I'm not as down and depressed as the last few days. My Lyrica hit is at 6 but I may even see if I can push it to 9 as it helps me sleep. I never took any Gravol pills today so that means my anxiety is letting up some although it dose seem to come in waves but much smaller ones. I go to my doctors tomorrow to let her know what all I've quit, she's going to be surprised.she was never big on me going on any of these drugs the specialist put me on. At one time I was a very fit guy who pumped iron 3 days a week and now I'm a drug head but recovering! By summer I'll be back in shape, once I put my mind to the gym I'm a runaway train. You people have no idea how much you have helped and continue to help me on here. I'm so appreciative. I'll need to buy you all dinner out, where does everyone live? I'm in Southern Ontario.
Hang in there!!! I am on Day 7 and I was feeling the same way you are on day 4. I had waves of feeling great, then time of feeling very bad and very depressed. As of today the physical is all gone and now I have short stints of anxiety, depression and cravings throughout the day but nothing like Day 4.
Time to dig deep today. I had to keep telling myself, one hour more and I am closer to feeling better. You can do this, I know it!!!!
It sounds like you are doing great. As it starts to lessen the symptoms seem to come in waves. Your good times will get longer, and your waves of icky will not be as intense! You continue to be an inspiration. Hang in there.
Ok so I may have jumped the gun just a little here. I'm not in as good a mind as I was 2 hours ago but better than I have been. I just went for a 20 minute walk and the sweat was pouring out of me. It's right around the freezing mark out there and the cool air seems to help. This is day 4 so tomorrow has to be better, at least I hope so.