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cold turkey

this is my 5Th day off subutex,i cant sleep,relax and im really depressed and am having suicidal thoughts? any advice on what to do to ease the pain plz? thanks
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2122255 tn?1374465180
no worries huni anytime.
mwah n hugs from oz aj xoxox
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Avatar universal
thanks for advice
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2122255 tn?1374465180
hey mate welcome sorry ur having such a hardtime but a BIG CONGRATS on 5 days mate thats awersome im a few days in front of u coming off morphine from my experience sleep is a hit n miss thing if u feel tired lay down even if u dont sleep ur body is resting.i know its hard to turn ya mind off i was the same you will get thru huni have u tryd a hot bath or shower and a cuppa tea, i lived on the couch for the first week just watching movies goin for lil walks, r u taking any vitimans mate check out the thomas recpie at the bottom of the page it helps.. stya strong huni ur not alone keep posting if u wanna talk u can pm me mate anytime.
BIG HUGS from oz aj xoxoxo
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