hey mike, i know this will probably be the hardest thing you will ever go through.. and it will also be the smartest decision you will have made.. but check out the thomas recipe that seems to work well for others.. But hey pm me if you need me , i am on day 17 of detox from norco..Horrible time but now so much better.. Hey good luck and stay hydrated..
Sophia
hey mike how are you feeling?
water, bottled water - unless you prefer tap.
bananas for RLS. for some it works, some it doesn't.
nice hot baths/showers like gnarly said above.
gatorade - keep quenched!
as hard as it is a lot of times, still keeping a healthy diet while going through this WD process is key as well.
good luck, and keep us posted!!!! <333
Opiategurl.....Yes you are absoluetly right
on one hand, yes, the day will feel dreadfull. on the other hand, this will be the begining of a whole new and improved happier you!
Hello....I am trying the chinese herbal route...I haven't personally tried any yet for I am not in withdrawls but I have just ordered some of the supply that I could find at gnc.com for when when that dreadful day comes...
I am more than happy to share my list if you are interested....just let me know
gnarly said it! Hang in there! dont give up! you will feel better sooner than you think!
It really depends on how bad your addiction is how bad the withdrawals will be. My suggestion is to spend some time reading the posts on this board, you will get a lot of good information. A lot depends also on your age and medical conditions you may or may not have. Good luck and post as you have problems or questions. I promise you will get help and support, but you have to be willing to share a bit more info to get that. Glad you found this board. Check out the Health Pages at the bottom of this page. There is some good info there to help.
A GOOD hot soak in the tub will cover most of the withdrawals that and force fluids exersize is critical as soon as you are able move around as much as possible and get to a N/A meeting for the mental side of this all of these are free good luck and God bless.....Gnarly