Aa
loosing weight
is there any way i can loose weight with hashimotos
I had good luck with the Carbohydrate addicts diet or CAD. I lost 50 lbs but as the time has gone by I have stayed at a higher weight than I like. Their web-site is http://www.carbohydrateaddicts.com I have eaten this way for 12 years and it is easy to follow once you know the "rules"
The diet also travels well and I can get the right foods anywhere on vacation.
The thing I was not told was that having decades of hashimotos also causes other medical problems like diabetes and high blood pressure as people age.
I also work out at Curves 3x a week and that helps. I will say that I have remained within 5 lbs of the same weight for the last 5 years.
elbamom
The diet also travels well and I can get the right foods anywhere on vacation.
The thing I was not told was that having decades of hashimotos also causes other medical problems like diabetes and high blood pressure as people age.
I also work out at Curves 3x a week and that helps. I will say that I have remained within 5 lbs of the same weight for the last 5 years.
elbamom
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