I know EXACTLY what you mean, I was the same till I got on lithium, what your experiencing is beyond your control, you will NOT get better on your own-you absolutely need to see a doctor. I know what your going through, except I had a psychotic break and thought everyone was against me, I thought none of them were real and had an idea that I could see if they were real by killing one of them, but then thought the better of it. Please don't let it go that far. I swear, you need medication. Try lithium, it saved my life.
Mike
There are mental health centers that could provide outreach while you receive the help you need. It would be best to seek help now and they could help address any concerns you have that might prevent this in the meantime.