Aa
help!
Super depressed and sucidal thoughts tonight. can't seem to escape my own mind, thoghts, or internal energy.
Finally got over the horrible feelings. I journal on here with adjoining iPhone App. Thank you.
Thank you. I am texting friends,family now to see who is awake. getting ready to take dog on a walk.
Keep track of any thoughts of that nature as they are of concern and if they do occur it would be best to inform your psychiatrist. In the meantime find something you do enjoy that is positive to occupy your time. Also keep in touch with friends and family even if you dont feel comfortable discussing what's happening specifically. Its always good to have a network of support.
Have an Answer?
You are reading content posted in the Bipolar Disorder Community
15 signs that it’s more than just the blues
Discover the common symptoms of and treatment options for depression.
We've got five strategies to foster happiness in your everyday life.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
A list of national and international resources and hotlines to help connect you to needed health and medical services.
Herpes sores blister, then burst, scab and heal.
