Hiya, Im new to this forum. Im 18 and was diagnosed with bipolar disorder about a year ago, I'd had unstable moods for a few years after a long bout of depression and began smoking a lot of cannabis. The doctors ordered me to stop smoking it, I did and things seemed to straighten out. They told me I probably didn't have it, and cannabis and other drugs I was taking was mimicking the symtoms of manic depression as only depression runs in my family rather than mania.
Ive been absolutely fine up until recently, but the past couple of days I've felt so restless and hyper that I feel like I can barely function. I dont feel like its manic though, Im not feeling incredibly positive. Today I have been happy and running on empty which led me to pass out, but now Im just more worried and feel ill (nausea). I cant concentrate or seem to function on anything. 'm sure that if this was mania I wouldnt be worrying about it and merely go along with good feelings (which I currently dont have.) Could this just be anxiety, or my period's due in a few days. I dont really have anything to be particularly anxious about at the moment. Does anyone have any tips to chill out/ stop worrying/thoughts/advice? Thanks xo