Can someone help me?!

[Shannon12012]

How to deal with the feeling that I am about to have "episode" ? Its as if it's hangging over me waiting to consume me... I feel faint and uneasy IT IS GOING TO BE A LOG DAY!

[selmaS]

  I know it is diff to focus on important things, I needed a quiet room to focus in...at work I had to close my office door and my boss would always open it....drove me crazy as I was trying to learn something new....and right outside my door was customer service....a very busy and noisy hub....

But we do what we can, and getting our mind off our worries can help.....

  Sending good vibes~~~ so u can relax : )

[Shannon12012]

Thanks Selma  and Linda :-)

I don’t know how else to explain it… it’s a sensation that starts at the top of my head and runs down my left side it like warm water and tinny ants… its almost like I’ve been sedated for surgery that real heavy sleepy feeling. And with me being hospitalized twice now for this it’s a bit nerve wracking UGH!! I wish I could relax w a good movie but I’m at work and focusing is tuff :-/

[linnielou232]

It is an awful feeling to have Chairi consumer every thing that we have in us.  I know I listened to Selma so many times when I had day's such as these, and pulling yourself up and doing something you enjoy is the best medicine.  Pain is so hard to deal with ecspecially when it is in the head area.   I know for me, just laying down with some soft music helps to relax the mind.  Hope for a better day for you
Linda :)

[selmaS]

  Hi...I would suggest get ur mind on something else...try doing something relaxing...a warm soak in the tub...and just relax...

I have no idea what that must feel like, to have it hang over u???

  I also never felt faint....got dizzy plenty of times....but we r all different....and I find it best not to focus on it....if u can.

  Can u sit and watch fun movies or do something relaxing?


  "selma"