No worries, if u would like more info o reflux we do have a forum here on MedHelp and the Health Pages has a lot of informative tips.
http://www.medhelp.org/forums/GERD-Acid-Reflux/show/333?camp=msc
"selma"
Thanks a lot! I didn't eat any of those things. I actually need to eat more in general, but it I gagged randomly but always upon contact with cold air that day.
I will be more mindful of my diet.
Thanks again for your help!
SL
I am taking something for both, but I am still gagging. I tried some food just a few minutes ago, but no help. I need to get to some equilibrium before heading to the car... Gaggilicious Moi + Cold Air = Disaster.
I don't think I'm getting much done today at all.
Hi...I know this will only add to the HA's u already deal with so finding a way to curtail this will help.
First, have u been checked for post nasal drip?...reflux...many with chiari do have these issues and both promote gaging as well as just having chiari...I found once on my GERD/reflux meds I did not gag as much...I do have PND so when that is a bother I use a saline nasal spray ...a netti pot is also helpful.
"selma"
If u still r eating foods that cause acid then it fights the efforts of the meds....elevate the head of ur bed....do not eat for 3 to 4 hrs prior to lying down, no dairy product later in the day...dairy slows the LES and allows the acids up where u do not want them and elevating the bed uses gravity to keep the acids down where they belong.
It is very important that u modify diet and lifestyle along with meds to help a reflux issue. U can not take meds and continue to eat rich spicy acidic foods...drink soda, or alcohol, smoke cigarettes and think it has no effect...it does, it will....
I am not suggesting that u sanukilady r doing ne of the things I listed, I listed these items for neone that has a reflux issue that might read this thread : )
I am stepping down off the soap box : )
I pray u feel better
"selma"