Wow perfect!! That is great, so glad u were able to have an instructor that was aware and willing to work with u.
Keep us posted on how this works for u : )
"selma"
I just had me first leson. The instructor is very understanding. She says she will help me adapt the movements to make sure I dont hurt myself. She know of Chiari and is understanding. I'm going to go again next week on thursday. I'm happy our group is small and I can have a one on one learning experience.
Hi...I would talk to who is in charge and ask if u can pay per class to see how it goes for u....and try it...u should avoid lifting ur arms over ur head or above shoulder height...
I also would suggest no bending...I am not familiar with this method and if it has positions or movements that r diff for u if u can do others in place of them...but speak with whom ever is in charge to see if they will work with u.
Good luck and do post an update
"selma"