Indeed, the EF is at the bottom of normal. When I asked my cardiologist about exercise, he shrugged and said, "Well, I don't see a problem, just don't run any marathons." When asked for more detail, he said, "Do what feels comfortable." My oncologist said the same thing--don't overdo, just do what feels comfortable. The problem with these answers is that they don't really give me guidance. Yes, I walk every day--1 to 2 miles, at a good clip, but that's not really a program to increase heart health.
Any thoughts?
What does your physician recommend with regard to your exercise regime? Your EF appears to be in the normal, or possibly just below normal range. Normal being 55-70, with a 5% variance for interpretation.
Hope you're doing well and enjoying the weekend!
connie