i need advice

[martin428]

i am having non stop thoughts that scare me....i started to think about what if i do not care for anyone then what is left in life if you dont care for noone??? it makes me so scared to think about it...everything was going good with my anxiety and depression but why can i not stop thinking what if i dont care for anyone?? it really really scares me has anyone had non stop thoughts that just torment them?? i need some help?

[BlessedButBroken]

Try redirecting your thoughts on the people that you truly care about deep down and on those that care about you. Think about moments with them when they felt most special to you.

[martin428]

yea its so hard like i try fighting the thoughts because i know deep down i care about alot of people but i have been deppressed at times that i feel like my thoughts betray the way i feel!!! its so confusing

[Vanessaiswhoiwanttobe]

I'm having the same thoughts. I'm starting to not care for no one & it's scaring me