Ok, so several months ago I was severely depressed and suicidal. I'm now in therapy and doing better.
I've been suicidal at times in the past and when I got over it, it was over. this time however I'm back in that mindset even tho I'm doing better and making positive changes and not even feeling down most days. But I am pretty constantly thinking on it again, and have had impulses to go through with it more than once. Obviously I haven't but it's confusing and doesn't make sense even to me.
help!