Mandy we all get old, and yes it can be hard. But that is life. We have to cope with it. If we look after ourselves, there is no reason why we should not live happily into old age.
yes we have depression, and that does not help, but look at the things you have, not the things you don't have. Good health is the most important thing as we grow older. We have to look after our own bodies. It is up to us how we treat them. We only get one.
There are times when we think we cannot go on. I know this only too well. Many times I truly believed I'd had enough. But strength came from somewhere. Now I take supplements to help my body. I don't believe everything goes wrong for you, you just think that because you are "low."
Life can stink at times yes, but try and help yourself, and eat properly. Do things you enjoy. Don't look on old age as a death sentence. Many older people live active healthy lives. Of course parts of us wear out, and we slow down. It is inevitable. We can't go back, only forward. Depression takes away so much from us. It stops enjoying life. So you must tell that depression you have had enough of it spoiling your life, kick it, hit it, and tell it you want nothing to do with it. Find that inner strength.
Everyone has problems. We just have to deal with them as best we can. You are not alone. Try and think a bit more positively. You were given this life, and it is up to you to look after that dear body of yours.
How is thge Effexor doing? Are you feeling it is helping now you are taking a higher dose?
Remember we all care about each other. I too am getting old, and yes, bits of me are failing, but I am managing. You too must try and embrace life as best you can, it is the only one you get.
Take care.
I was talking about the steam from the water to help my ears and head. and that would all I would need was for me to get burned from that. believe me if there is a way I would do it. everything goes wrong for me. my luck *****. I want to be well happy and go shopping and just have fun. why do we have to get old and sick. life stinks. but I love you mandy876
It was probably in the stuff that you wrote that got erased, but I don't know what you mean about getting burned. Best to you, Sara
that is all I would need is to get burned. I have enough proems as it is. I wrote you some more stuff but it got allerased and I didn't feel like writing it again. I will tell you later. many876
I am so very glad. Responding to you helps me too. I think that the increased dose of Effexor will help you. Just increasing my Effexor one time in the past when I was severely depressed, helped me tremendously. You're a sweetie too.
Your friend, Sara
thank you sweetie. you talking to me helps me so much. you will never know how much it helps. your friend mandy876