Thank you! Hugs
I havent been seeing my therapist for awhil, but i see a p-doc every thursday and i have tried music it works a little but not enough..i want to tear all my hair out thats how much it drives me crazy.
I got to my pdoc at 3:30 todat but i dont know if ill be able to tell him. Its hard for me too tell someone in person whats going on, and im always afraid he is going to send me away again
*hugs* honey I don't think you are crazy but if you hear something so strong going on in your head that makes you feel this bad, then perhaps you need to talk to someone. Have you been going to a therapist?
xoxoxoxo Anna
I don't think you r crazy because you know the screaming isn't real. You should tell your doctor. Until then, try listening to music to get your mind off it. Maybe it will go away like hickups- when you get your mind off it.
im not sure why it happens...but i havent told my doctor...
Come to think of it, i have thoughts, songs, regrets, and a to do list running in my head all the time . It's almost like I can hear them simultaniously & it drives me nuts. Itmakes me want to sleep. Sleeping makes things worse because I get more behind & off schedule but I do it anyway. As long as you know they are not real that's good. Have you told a doctor?
Could it be medication side effect? I never heard of that before. Sounds maddening. Are you sad about being angry or angry about being sad? Can you draw what it feels like?