I was diagnosed with depression a year ago. It was after many years of "just not feeling myself". I take 150mg of Venlafaxine daily and have councelling every two weeks. It has made a difference and i do feel I'm getting better, however, I have started to get headaches and feel unwell and down again. Is this part of the healing process or is it me needing to be unwell to be myself. I'm worried that i've spent so many years feeling unwell that i don't know how to be well. Can you help?