My phycologist is very nice and good, I just had a bad day sorry. To many thing happen in the one day and was struggling to find the energy to fight off the negative thought in my head.
My phycologist just chalange some of my OCD issues and it lead to me becoming negative. I really dont know we exist still it just feels like we are born into a world that is so mean I just want to a find a safe quiet place to live my life and be done with it but it seem that it not posaible. People are always going to making it hard to.
I have never known what it feels like to be so happy that I can ignore the negative stuff around me. I cant wrap my head around the idea that is even remotely posiable or the RIGHT thing to do. When people tell me I HAVE to deal with life my OCD or depression or both kick in and I fight back with NO I dont. I start to wish I was never born, and I dont know how to over come this. I can find a strong enough reason as to why life is great that I should ignore people (bad or good). It just feels WRONG so wrong that it hurts inside it hurts so bad that I want to punish my self in some way. I feel like I dont deserve to be apart of the world. I dont know how to get past that.
I take 200mg of luvox for my depression, OCD, GAD, PTSD.
It seems you are quite depressed and anxious and I sympathize with you very much. It is hard to deal with this type of thing and we all need help to get better.
You see a psychologist but it doesn't sound like it's helping.
Do you take any medications?
What you are feeling are very common to depression and anxiety. There is good treatment for this and with it you can find a 'light at the end of the tunnel'. You have to decide that you want to get better and do what you can to get there. I believe that you do, otherwise you probably wouldn't have posted here.
Go to a good psychiatrist and demand help. Do what they recommend and put your trust it them. You already know what the other options are. Many of us have been where you are and are still suffer as you do but we have found ways to make life worth living, if not tolerable.
Let us know how you make out and god bless.