About 5 days ago I fell asleep on the beach for almost 4 hours. I am very fare skinned and I know this was VERY stupid. But now I need treatment advice. As you can imagine, I got incredibly sunburned. About 5 hours after sun exposure, I started to get light headed and nauseous. I fainted and then could not stand up without throwing up. The next few days I could not stand without severe pain in my legs (extremely sharp pains in my shins). I had major swelling in my legs and chest, and a high fever. I've been doing everything I could find online to help: Cold compresses, cool baths, Advil, applying aloe frequently, hydrating, etc. Now 5 days later, I am not in as much pain, but the swelling hasn't gone down, there is still pain when I stand, and my skin has turned to a splotchy sort of purple color (looks like bursted blood vessels). The expected pain from the sunburn is not worrying me, it's the swelling and the pain in my shins when I stand that concerns me. Is there anything I can do to help the healing process? It is affecting my work.
I understand that this was a horrible mistake and I have beaten myself up about it for days, I don't need tips on prevention (believe me, I won't let it happen again). I just need to know if there is anything I can do.
Thank you so much for your help.