I am 28 years old male. I have itchy scalp because of dandruff and my hair looks dry and damaged. One year ago I had good volume of hair but currently I had lost more hair reason because of dandruff. I feel very embarrassed. I was using coconut oil for my hair from my childhood and was still using it. But from one week I stopped using oil because when I use it now my hair look less and to hide it I don't use it. When I don't use oil my hair looks more. I am also using shampoo for my hair. I wash my hair daily from my childhood till now. And if I don't wash my hair daily my hair looks dry and my scalp also start itching. My problem is that without using oil my hair looks dry. And I don't like dry hair. And I can't comb my hair if I comb my hair hair breaks and falls.
Please can you help to solve my problem. I don't take any medicines for any diseases or for hair.
Dandruff can be due to internal or external causes. Internal causes include hormonal imbalance, poor health, poor hygiene, allergic hypersensitivity, lack of rest, emotional stress, excessive consumption of sugar, fat or starch and heredity predisposition.
External causes include excessive use of hair sprays and gels, improper use of hair-coloring products, cold weather and dry indoor heating, infrequent shampooing of the hair or inadequate rinsing of the scalp and hair.
Eat a healthy diet. You can also take vit B6 and vit A and E which are good for hair and skin. Try medicated shampoos for dandruff. There are a number of over-the-counter shampoos available that can help. The most effective ingredients -- antimicrobials -- to look for are zinc pyridinethione, selenium sulfide, sulfur and ketoconazole (also available by prescription). If your hair is colored, don't use products with selenium sulfide or sulfur.
It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided. For exact diagnosis, you are requested to consult your doctor. I sincerely hope that helps. Take care and please do keep me posted on how you are doing.